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Cleaning up on your eco- and eating habits can also help clean up our oceans and our environment. Here are five ways to do so! 1. Practice Meatless Mondays TLDR: No need to go cold turkey, just do it once a week! To give a sense of scale, the direct emissions from cattle and dairy cows alone are greater than emissions from any single country other than China.  Source: McKinsey & Company If everyone went vegetarian for just one day, the U.S would save 100 billion gallons of water and reduce greenhouse gas emissions by 1.2 million tons of carbon dioxide. Eating less meat can also improve your heart health and reduce the risk of heart disease. Some protein alternatives include...

At Seastainable Co, we’re working to support marine conservation in Southeast Asia. The everyday actions of people like you and I can accumulate to make substantial impact to protect our oceans. Here are five ways you can save our ocean! 1. Make informed choices about seafood  Refrain from consuming overfished species, or reserve them for special occasions if you must have them.  The Caspian Sea is home to the beluga sturgeon (Huso huso), the fish harvested for its roe otherwise known as caviar. Caspian Sea sturgeon accounts for a staggering 90% of the world's caviar. The large fish takes about 20 years to reach maturity before females release their eggs. With their coveted eggs harvested so aggressively, the fish struggles...